/* ============================================================
   THE SIMPLE PEPTIDE GUIDE — guide.pwpep.com
   Brand tokens carried from store-tools/dosing-cards.html (navy / gold / cream)
   ============================================================ */
:root{
  --bg:#F6F1E7; --surface:#FFFFFF; --surface-2:#FBF8F1;
  --ink:#182634; --muted:#5C6B78;
  --line:rgba(12,30,46,.13); --line-gold:rgba(201,162,75,.38);
  --navy:#0C1E2E; --navy-2:#12283B; --on-navy:#F6F1E7; --on-navy-muted:rgba(246,241,231,.74);
  --gold:#C9A24B; --gold-deep:#8A6B26; --gold-soft:#E3C987; --gold-bg:rgba(201,162,75,.12);
  --ok:#2A7052; --ok-bg:rgba(42,112,82,.09); --ok-line:rgba(42,112,82,.30);
  --warn:#9A4718; --warn-bg:rgba(154,71,24,.08); --warn-line:rgba(154,71,24,.30);
  --barrel-bg:#FFFFFF; --barrel-line:#0C1E2E;
  --tick-major:rgba(12,30,46,.45); --tick-minor:rgba(12,30,46,.16); --steel:#8A97A2;
  --shadow:0 10px 30px rgba(12,30,46,.09); --shadow-sm:0 3px 10px rgba(12,30,46,.07);
  --r:16px; --r-sm:11px;
  --f-head:"Poppins","Avenir Next",Futura,"Segoe UI",system-ui,sans-serif;
  --f-body:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;
  --f-data:ui-monospace,"SF Mono",SFMono-Regular,Menlo,Consolas,monospace;
}
@media (prefers-color-scheme:dark){
  :root{
    --bg:#0A1622; --surface:#12283B; --surface-2:#0E2032;
    --ink:#EDE5D6; --muted:#9BAAB8;
    --line:rgba(227,201,135,.15); --line-gold:rgba(201,162,75,.32);
    --navy:#04090F; --navy-2:#0A1725;
    --gold:#D9B667; --gold-deep:#D9B667; --gold-soft:#EEDCAE; --gold-bg:rgba(217,182,103,.11);
    --ok:#57AE84; --ok-bg:rgba(87,174,132,.12); --ok-line:rgba(87,174,132,.34);
    --warn:#E28450; --warn-bg:rgba(226,132,80,.12); --warn-line:rgba(226,132,80,.34);
    --barrel-bg:#0A1622; --barrel-line:#D9B667;
    --tick-major:rgba(237,229,214,.5); --tick-minor:rgba(237,229,214,.18); --steel:#6E7F8C;
    --shadow:0 10px 30px rgba(0,0,0,.4); --shadow-sm:0 3px 10px rgba(0,0,0,.3);
  }
}

*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:16.5px;line-height:1.65;-webkit-font-smoothing:antialiased;overflow-x:hidden}
h1,h2,h3,h4{font-family:var(--f-head);line-height:1.18;margin:0;text-wrap:balance;letter-spacing:-.01em}
p{margin:0}
img{max-width:100%;display:block}
a{color:var(--gold-deep);font-weight:600;text-underline-offset:3px}
a:focus-visible,button:focus-visible,input:focus-visible{outline:3px solid var(--gold);outline-offset:3px;border-radius:6px}
.wrap{max-width:1120px;margin:0 auto;padding:0 20px}
.narrow{max-width:820px}
section{padding:56px 0}
section.tight{padding:36px 0}
.eyebrow{font-family:var(--f-head);font-weight:700;font-size:11.5px;letter-spacing:3px;text-transform:uppercase;color:var(--gold-deep)}
.lab{font-family:var(--f-head);font-weight:700;font-size:10.5px;letter-spacing:1.6px;text-transform:uppercase;color:var(--muted)}
.sec-head{margin-bottom:26px;max-width:720px}
.sec-head h2{font-size:clamp(26px,3.6vw,36px);margin-top:8px}
.sec-head .sub{color:var(--muted);margin-top:10px;font-size:17px}
.center{text-align:center;margin-left:auto;margin-right:auto}

/* ---------- buttons ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-family:var(--f-head);font-weight:700;font-size:15.5px;line-height:1;
  padding:15px 24px;border-radius:12px;text-decoration:none;border:1.5px solid transparent;cursor:pointer;transition:transform .12s ease,box-shadow .12s ease,background .12s ease;white-space:nowrap}
.btn:hover{transform:translateY(-1px)}
.btn-gold{background:linear-gradient(180deg,#E3C987,#C9A24B);color:#1A1305;box-shadow:0 6px 18px rgba(201,162,75,.35)}
.btn-gold:hover{box-shadow:0 9px 22px rgba(201,162,75,.45)}
.btn-navy{background:var(--navy);color:var(--gold-soft);border-color:var(--gold)}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--line)}
.btn-ghost:hover{border-color:var(--gold)}
.on-navy .btn-ghost{color:var(--on-navy);border-color:rgba(246,241,231,.3)}
.btn-sm{padding:11px 16px;font-size:14px;border-radius:10px}
.btn-block{width:100%}

/* ---------- ribbon + header ---------- */
.ribbon{background:linear-gradient(90deg,#C9A24B,#E3C987 50%,#C9A24B);color:#1A1305;font-size:14px;font-weight:600;text-align:center;padding:9px 16px;line-height:1.35}
.ribbon a{color:#1A1305;font-weight:800}
.ribbon .code{font-family:var(--f-data);font-weight:800;background:rgba(12,30,46,.92);color:#E3C987;padding:2px 8px;border-radius:6px;letter-spacing:.5px;white-space:nowrap}
header.site{position:sticky;top:0;z-index:50;background:var(--navy);color:var(--on-navy);border-bottom:1px solid rgba(201,162,75,.28)}
header.site .wrap{display:flex;align-items:center;gap:18px;height:66px}
.brand{display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--on-navy);flex:none}
.ring{width:30px;height:30px;border-radius:50%;border:3px solid var(--gold);position:relative;flex:none}
.ring::after{content:"";position:absolute;inset:6px;border-radius:50%;background:var(--gold)}
.bname{font-family:var(--f-head);font-weight:800;font-size:15.5px;line-height:1.1;letter-spacing:.2px}
.bname small{display:block;font-weight:500;font-size:10.5px;letter-spacing:1.4px;text-transform:uppercase;color:var(--gold-soft);margin-top:3px}
nav.main{display:flex;gap:4px;margin-left:auto;align-items:center}
nav.main a{color:var(--on-navy);text-decoration:none;font-family:var(--f-head);font-weight:600;font-size:14.5px;padding:9px 13px;border-radius:9px}
nav.main a:hover,nav.main a[aria-current="page"]{background:rgba(227,201,135,.13);color:var(--gold-soft)}
nav.main a.btn{color:#1A1305;padding:11px 16px;margin-left:8px}
nav.main a.btn:hover{background:linear-gradient(180deg,#E3C987,#C9A24B);color:#1A1305}
.navtoggle{display:none;margin-left:auto;background:none;border:1.5px solid rgba(246,241,231,.3);color:var(--on-navy);border-radius:10px;width:44px;height:44px;cursor:pointer;font-size:20px;line-height:1}
@media (max-width:860px){
  .navtoggle{display:block}
  nav.main{display:none;position:absolute;left:0;right:0;top:66px;background:var(--navy);flex-direction:column;align-items:stretch;padding:10px 16px 18px;border-bottom:1px solid rgba(201,162,75,.28);gap:2px}
  nav.main.open{display:flex}
  nav.main a{padding:14px 12px;font-size:16px}
  nav.main a.btn{margin:8px 0 0;padding:15px}
}

/* ---------- hero ---------- */
.hero{background:radial-gradient(1200px 500px at 85% -10%,rgba(201,162,75,.20),transparent 60%),linear-gradient(180deg,var(--navy),var(--navy-2));color:var(--on-navy);padding:64px 0 60px}
.hero h1{font-size:clamp(34px,6vw,58px);font-weight:800;letter-spacing:-.02em}
.hero h1 em{font-style:normal;color:var(--gold-soft)}
.hero .sub{color:var(--on-navy-muted);font-size:clamp(17px,2.2vw,20px);margin-top:16px;max-width:640px}
.hero .cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}
.hero .eyebrow{color:var(--gold-soft)}
.trust{display:flex;flex-wrap:wrap;gap:8px 20px;margin-top:30px;color:var(--on-navy-muted);font-size:14.5px}
.trust span::before{content:"✓";color:var(--gold-soft);font-weight:800;margin-right:7px}
.pagehero{background:linear-gradient(180deg,var(--navy),var(--navy-2));color:var(--on-navy);padding:40px 0 44px}
.pagehero h1{font-size:clamp(30px,5vw,46px);font-weight:800;margin-top:8px}
.pagehero .sub{color:var(--on-navy-muted);font-size:18px;margin-top:12px;max-width:700px}
.pagehero .eyebrow{color:var(--gold-soft)}
.crumbs{font-size:13.5px;color:var(--on-navy-muted);margin-bottom:14px}
.crumbs a{color:var(--gold-soft);font-weight:500;text-decoration:none}
.crumbs a:hover{text-decoration:underline}

/* ---------- grids + cards ---------- */
.grid{display:grid;gap:16px}
.g2{grid-template-columns:repeat(2,1fr)} .g3{grid-template-columns:repeat(3,1fr)} .g4{grid-template-columns:repeat(4,1fr)}
@media (max-width:980px){.g4{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(2,1fr)}}
@media (max-width:620px){.g3,.g2{grid-template-columns:1fr}.g4{grid-template-columns:repeat(2,1fr)}}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow-sm)}

.goal{display:flex;flex-direction:column;gap:6px;padding:20px;text-decoration:none;color:var(--ink);transition:transform .14s ease,box-shadow .14s ease,border-color .14s ease}
.goal:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:var(--gold)}
.goal .em{font-size:30px;line-height:1}
.goal h3{font-size:18px;margin-top:6px}
.goal p{color:var(--muted);font-size:14.5px;font-weight:400;line-height:1.5}
.goal .go{margin-top:auto;padding-top:10px;color:var(--gold-deep);font-family:var(--f-head);font-weight:700;font-size:13.5px}
@media (max-width:620px){
  .goals{grid-template-columns:repeat(2,1fr)!important;gap:10px}
  .goal{padding:14px}.goal .em{font-size:26px}.goal h3{font-size:15px}.goal p{font-size:13px;line-height:1.4}.goal .go{font-size:12.5px;padding-top:6px}
}

.pcard{display:flex;flex-direction:column;overflow:hidden}
/* product photos are widened to one 960x640 frame by fetch_store.py, so object-fit:cover can crop them into any card shape */
.pic,.shot{background:#F1F5FA}
.pic.nopic,.shot.nopic{background:linear-gradient(180deg,#0C1E2E,#12283B)}
.pcard .pic{aspect-ratio:4/3;display:flex;align-items:center;justify-content:center;overflow:hidden;position:relative}
.pcard .pic img{width:100%;height:100%;object-fit:cover}
.pcard .body{padding:18px;display:flex;flex-direction:column;gap:8px;flex:1}
.pcard h3{font-size:19px}
.pcard h3 a{color:var(--ink);text-decoration:none}
.pcard h3 a:hover{color:var(--gold-deep)}
.pcard .tag{color:var(--gold-deep);font-family:var(--f-head);font-weight:600;font-size:13.5px}
.pcard p{color:var(--muted);font-size:14.5px;font-weight:400;line-height:1.5}
.pcard .row{display:flex;gap:8px;margin-top:auto;padding-top:10px}
.pcard .row .btn{flex:1;padding:12px 10px;font-size:14px}
.price{font-family:var(--f-head);font-weight:700;font-size:14px;color:var(--ink)}
.price small{color:var(--muted);font-weight:500}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chip{font-family:var(--f-head);font-weight:600;font-size:12px;padding:5px 10px;border-radius:999px;background:var(--gold-bg);color:var(--gold-deep);border:1px solid var(--line-gold);text-decoration:none;white-space:nowrap}
a.chip:hover{background:var(--gold);color:#1A1305}
.on-navy .chip{background:rgba(227,201,135,.13);color:var(--gold-soft);border-color:rgba(227,201,135,.3)}
@media (max-width:620px){
  /* peptide cards go sideways on phones: photo left, words right — a third of the scroll */
  .pcard{flex-direction:row}
  .pcard>a{flex:none;width:108px;display:flex}
  .pcard .pic{aspect-ratio:auto;width:100%;height:100%}
  .pcard .body{padding:14px;gap:5px;min-width:0}
  .pcard h3{font-size:17px}.pcard .tag{font-size:13px}.pcard p{display:none}
  .pcard .row{padding-top:8px}.pcard .row .btn{padding:11px 6px;font-size:13.5px}
}
.vialfallback{font-family:var(--f-head);font-weight:800;color:var(--gold-soft);font-size:22px;letter-spacing:.5px;text-align:center;padding:20px}
.vialfallback small{display:block;font-weight:500;font-size:11px;letter-spacing:2px;text-transform:uppercase;color:var(--on-navy-muted);margin-top:6px}

/* ---------- coupon ---------- */
.codebox{background:linear-gradient(135deg,var(--navy),var(--navy-2));color:var(--on-navy);border-radius:var(--r);padding:26px;display:flex;flex-wrap:wrap;align-items:center;gap:18px 28px;border:1px solid var(--line-gold);box-shadow:var(--shadow)}
.codebox .txt{flex:1 1 320px}
.codebox .big{font-family:var(--f-head);font-weight:800;font-size:clamp(22px,3vw,28px);line-height:1.2}
.codebox .big em{font-style:normal;color:var(--gold-soft)}
.codebox .s{color:var(--on-navy-muted);font-size:14.5px;margin-top:6px}
.codebox .act{display:flex;flex-wrap:wrap;gap:10px;align-items:center}
.copycode{display:inline-flex;align-items:center;gap:10px;font-family:var(--f-data);font-weight:800;font-size:20px;letter-spacing:2px;color:var(--gold-soft);background:rgba(227,201,135,.08);border:2px dashed var(--gold);border-radius:12px;padding:12px 16px;cursor:pointer}
.copycode span{font-family:var(--f-head);font-size:11px;letter-spacing:1.2px;text-transform:uppercase;color:var(--on-navy-muted);font-weight:600}
.copycode.done{border-style:solid;color:#fff}
.inlinecode{display:flex;align-items:center;gap:10px;flex-wrap:wrap;background:var(--gold-bg);border:1px dashed var(--gold);border-radius:12px;padding:12px 14px;font-size:14.5px;color:var(--ink)}
.inlinecode .copycode{font-size:15px;padding:7px 11px;background:var(--navy);border-width:1.5px;letter-spacing:1.5px}
.inlinecode .copycode span{display:none}

/* ---------- peptide page ---------- */
.phero{background:linear-gradient(180deg,var(--navy),var(--navy-2));color:var(--on-navy);padding:34px 0 46px}
.phero .cols{display:grid;grid-template-columns:1.25fr .9fr;gap:40px;align-items:center}
.phero h1{font-size:clamp(34px,5.6vw,52px);font-weight:800}
.phero .aka{color:var(--on-navy-muted);font-size:14.5px;margin-top:6px}
.phero .tagline{font-family:var(--f-head);font-weight:600;color:var(--gold-soft);font-size:clamp(19px,2.6vw,24px);margin-top:14px;line-height:1.3}
.phero .blurb{color:var(--on-navy-muted);font-size:17.5px;margin-top:12px;max-width:560px}
.phero .chips{margin-top:18px}
.phero .cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:24px;align-items:center}
.phero .from{font-family:var(--f-head);font-weight:700;color:var(--on-navy);font-size:15px}
.phero .from small{color:var(--on-navy-muted);font-weight:500}
.phero .shot{border-radius:20px;overflow:hidden;border:1px solid rgba(227,201,135,.28);box-shadow:0 20px 50px rgba(0,0,0,.35);aspect-ratio:1/1;display:flex;align-items:center;justify-content:center}
.phero .shot img{width:100%;height:100%;object-fit:cover}
@media (max-width:860px){.phero .cols{grid-template-columns:1fr;gap:26px}.phero .shot{width:100%;max-width:420px;margin:0 auto;aspect-ratio:3/2}}
.jump{position:sticky;top:66px;z-index:30;background:var(--surface);border-bottom:1px solid var(--line);box-shadow:var(--shadow-sm)}
.jump .wrap{display:flex;gap:4px;overflow-x:auto;scrollbar-width:none;padding-top:8px;padding-bottom:8px}
.jump .wrap::-webkit-scrollbar{display:none}
.jump a{flex:none;font-family:var(--f-head);font-weight:600;font-size:14px;color:var(--ink);text-decoration:none;padding:9px 14px;border-radius:999px}
.jump a:hover{background:var(--gold-bg);color:var(--gold-deep)}
.jump a.buy{background:var(--gold);color:#1A1305;margin-left:auto}
@media (max-width:520px){.jump a{font-size:13.5px;padding:9px 11px}.jump a.opt{display:none}}
[id]{scroll-margin-top:130px}

.benefits{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
@media (max-width:900px){.benefits{grid-template-columns:repeat(2,1fr)}}
@media (max-width:600px){.benefits{grid-template-columns:1fr}}
.benefit{padding:20px;display:flex;gap:14px;align-items:flex-start}
.benefit .em{flex:none;width:48px;height:48px;border-radius:14px;background:var(--gold-bg);border:1px solid var(--line-gold);display:flex;align-items:center;justify-content:center;font-size:24px;line-height:1}
.benefit h3{font-size:17px}
.benefit p{color:var(--muted);font-size:15px;margin-top:5px;line-height:1.55}
.howbox{margin-top:18px;padding:20px 22px;border-radius:var(--r);background:var(--surface-2);border:1px solid var(--line);display:grid;gap:14px;grid-template-columns:1fr 1fr}
.howbox h3{font-size:15px;color:var(--gold-deep);margin-bottom:5px;font-weight:700}
.howbox p{font-size:15.5px;color:var(--ink)}
@media (max-width:760px){.howbox{grid-template-columns:1fr}}

/* dose card (strip + syringe gauge) — geometry ported 1:1 from dosing-cards.html, do not "simplify" */
.dose{overflow:hidden}
.dose-h{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:16px 20px;border-bottom:1px solid var(--line);background:var(--surface-2)}
.dose-h h3{font-size:18px}
.vial{font-family:var(--f-data);font-weight:700;font-size:12.5px;background:var(--navy);color:var(--gold-soft);padding:6px 11px;border-radius:999px;white-space:nowrap}
.strip{display:grid;grid-template-columns:repeat(4,1fr);border-bottom:1px solid var(--line)}
.slot{padding:16px 18px;border-right:1px solid var(--line);display:flex;flex-direction:column;gap:6px;min-width:0}
.slot:last-child{border-right:none}
.slot .val{font-family:var(--f-head);font-weight:700;font-size:16.5px;color:var(--ink);line-height:1.3}
.slot .val em{display:block;font-style:normal;font-family:var(--f-body);font-weight:400;font-size:13.5px;color:var(--muted);margin-top:2px}
.slot .val.big{font-family:var(--f-data);font-size:34px;font-weight:700;letter-spacing:-1px;color:var(--gold-deep);line-height:1}
.slot .val.big span{font-size:13.5px;color:var(--muted);font-weight:400;letter-spacing:0}
@media (max-width:720px){
  .strip{grid-template-columns:repeat(2,1fr)}
  .slot{border-bottom:1px solid var(--line)}
  .slot:nth-child(2){border-right:none}
  .slot:nth-child(3),.slot:nth-child(4){border-bottom:none}
}
.gauge{position:relative;padding:30px 28px 0;margin:8px 0 2px}
.gauge-rail{position:relative;display:flex;align-items:center;gap:0}
.needle{flex:none;width:26px;height:3px;background:var(--steel);border-radius:2px;position:relative}
.needle::after{content:"";position:absolute;left:-8px;top:-3.5px;width:9px;height:10px;background:var(--steel);clip-path:polygon(100% 0,0 50%,100% 100%);border-radius:1px}
.barrel{position:relative;flex:1;height:28px;background:var(--barrel-bg);border:2px solid var(--barrel-line);border-radius:3px;overflow:hidden}
.fill{position:absolute;inset:0 auto 0 0;width:calc(var(--u,0) * 1%);background:linear-gradient(180deg,var(--gold-soft),var(--gold))}
.fill-2{position:absolute;inset:0 auto 0 calc(var(--u,0) * 1%);width:max(0%, calc((var(--u2,0) - var(--u,0)) * 1%));background:repeating-linear-gradient(135deg,var(--gold-soft) 0 5px,transparent 5px 10px);opacity:.85}
.ticks{position:absolute;inset:0;background-image:repeating-linear-gradient(90deg,var(--tick-major) 0 1px,transparent 1px 10%),repeating-linear-gradient(90deg,var(--tick-minor) 0 1px,transparent 1px 2%)}
.plunger{flex:none;width:30px;height:14px;background:var(--steel);border-radius:2px;margin-left:-1px}
.marker{position:absolute;top:0;left:clamp(44px, calc(56px + (100% - 115px) * var(--u,0) / 100), calc(100% - 60px));transform:translateX(-50%);font-family:var(--f-data);font-weight:700;font-size:12.5px;color:#1A1305;background:var(--gold);padding:2px 9px;border-radius:999px;white-space:nowrap;box-shadow:var(--shadow-sm)}
.marker::after{content:"";position:absolute;left:50%;bottom:-6px;transform:translateX(-50%);border:5px solid transparent;border-top-color:var(--gold);border-bottom:0}
.scale{position:relative;height:20px;margin:6px 31px 0 28px}
.scale span{position:absolute;transform:translateX(-50%);font-family:var(--f-data);font-size:10.5px;color:var(--muted)}
.gauge-cap{text-align:center;font-size:14px;color:var(--muted);margin:2px 16px 0}
.gauge-cap b{color:var(--ink);font-family:var(--f-head);font-weight:700}
.gkey{display:flex;flex-wrap:wrap;justify-content:center;gap:6px 18px;font-size:12.5px;color:var(--muted);margin:10px 16px 0}
.gkey i{display:inline-block;width:22px;height:11px;border:1.5px solid var(--barrel-line);border-radius:2px;vertical-align:-1px;margin-right:6px}
.gkey i.solid{background:linear-gradient(180deg,var(--gold-soft),var(--gold))}
.gkey i.striped{background:repeating-linear-gradient(135deg,var(--gold-soft) 0 4px,transparent 4px 8px)}
.ladder{list-style:none;margin:18px 20px 0;padding:0;display:grid;gap:8px}
.ladder li{display:grid;grid-template-columns:170px 1fr;gap:12px;padding:12px 14px;border:1px solid var(--line);border-radius:var(--r-sm);font-size:15px;background:var(--surface)}
.ladder li b{font-family:var(--f-head);font-weight:700;font-size:13.5px;color:var(--gold-deep);letter-spacing:.2px}
.ladder li.rest{background:var(--ok-bg);border-color:var(--ok-line)}
.ladder li.rest b{color:var(--ok)}
@media (max-width:600px){.ladder li{grid-template-columns:1fr;gap:3px}}
.dose-foot{padding:16px 20px 20px}
.sizes{width:100%;border-collapse:collapse;font-size:14.5px;margin-top:6px}
.sizes th{font-family:var(--f-head);font-size:10.5px;letter-spacing:1.4px;text-transform:uppercase;color:var(--muted);text-align:left;padding:8px 10px;border-bottom:1px solid var(--line)}
.sizes td{padding:10px;border-bottom:1px solid var(--line);vertical-align:top}
.sizes td.n{font-family:var(--f-data);font-weight:700;white-space:nowrap}
.sizes tr:last-child td{border-bottom:none}
.tblwrap{overflow-x:auto;-webkit-overflow-scrolling:touch}
.srcnote{font-size:13px;color:var(--muted);margin-top:12px}
.newbie{margin-top:14px;padding:14px 16px;border-radius:var(--r-sm);background:var(--gold-bg);border:1px solid var(--line-gold);font-size:14.5px}

.notes{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media (max-width:760px){.notes{grid-template-columns:1fr}}
.notes .notebox:only-child{grid-column:1/-1}
.notebox{padding:20px 22px}
.notebox h3{font-size:16px;margin-bottom:10px;display:flex;align-items:center;gap:8px}
.notebox ul{margin:0;padding-left:20px;display:grid;gap:9px;font-size:15px}
.notebox.warn{background:var(--warn-bg);border-color:var(--warn-line)}
.notebox.warn h3{color:var(--warn)}
.notebox li b{font-family:var(--f-head);font-weight:700}

/* buy box */
.buybox{display:grid;grid-template-columns:300px 1fr;overflow:hidden;border:1.5px solid var(--gold)}
.buybox .pic{display:flex;align-items:center;justify-content:center;min-height:240px}
.buybox .pic img{width:100%;height:100%;object-fit:cover}
.buybox .body{padding:26px;display:flex;flex-direction:column;gap:14px}
.buybox h3{font-size:24px}
.buybox .seller{color:var(--muted);font-size:14.5px;margin-top:-8px}
.sizebtns{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px}
.sizebtn{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:13px 15px;border:1.5px solid var(--line);border-radius:12px;text-decoration:none;color:var(--ink);font-family:var(--f-head);font-weight:700;font-size:15px;background:var(--surface-2);transition:border-color .12s ease,transform .12s ease}
.sizebtn:hover{border-color:var(--gold);transform:translateY(-1px)}
.sizebtn small{display:block;font-family:var(--f-body);font-weight:500;font-size:12px;color:var(--muted);margin-top:2px}
.sizebtn .p{color:var(--gold-deep);white-space:nowrap}
.sizebtn .p s{color:var(--muted);font-weight:500;font-size:12.5px;margin-right:5px}
.sizebtn.oos{opacity:.72}
.perks{display:flex;flex-wrap:wrap;gap:6px 18px;font-size:13.5px;color:var(--muted)}
.perks span::before{content:"✓";color:var(--ok);font-weight:800;margin-right:6px}
.addon{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:12px;background:var(--surface-2);border:1px solid var(--line);font-size:14.5px}
.addon a{margin-left:auto;flex:none}
.disc{font-size:12.5px;color:var(--muted);line-height:1.5}
@media (max-width:760px){.buybox{grid-template-columns:1fr}.buybox .pic{min-height:0;aspect-ratio:16/9}.buybox .body{padding:20px}}

.pairs{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:12px}
.pair{display:flex;align-items:center;gap:12px;padding:14px 16px;text-decoration:none;color:var(--ink)}
.pair:hover{border-color:var(--gold)}
.pair .plus{flex:none;width:34px;height:34px;border-radius:50%;background:var(--gold-bg);border:1px solid var(--line-gold);display:flex;align-items:center;justify-content:center;font-family:var(--f-head);font-weight:800;color:var(--gold-deep)}
.pair b{font-family:var(--f-head);display:block;font-size:15.5px}
.pair span{color:var(--muted);font-size:13.5px;font-weight:400;line-height:1.4;display:block}

/* sticky mobile buy bar */
.buybar{position:fixed;left:0;right:0;bottom:0;z-index:60;background:var(--navy);border-top:1px solid var(--gold);padding:10px 14px calc(10px + env(safe-area-inset-bottom));display:none;align-items:center;gap:12px;transform:translateY(110%);transition:transform .22s ease}
.buybar.show{transform:none}
.buybar .t{color:var(--on-navy);font-family:var(--f-head);font-weight:700;font-size:14px;line-height:1.25;min-width:0}
.buybar .t small{display:block;color:var(--gold-soft);font-weight:600;font-size:12px}
.buybar .btn{margin-left:auto;flex:none;padding:13px 18px}
@media (max-width:860px){.buybar{display:flex}body.has-buybar{padding-bottom:74px}}

/* ---------- goal page ---------- */
.toppick{display:grid;grid-template-columns:280px 1fr;overflow:hidden;border:1.5px solid var(--gold)}
.toppick .pic{display:flex;align-items:center;justify-content:center}
.toppick .pic img{width:100%;height:100%;object-fit:cover}
.toppick .body{padding:26px;display:flex;flex-direction:column;gap:10px}
.toppick .badge{align-self:flex-start;background:var(--gold);color:#1A1305;font-family:var(--f-head);font-weight:800;font-size:11.5px;letter-spacing:1.5px;text-transform:uppercase;padding:5px 11px;border-radius:999px}
.toppick h3{font-size:26px}
.toppick p{color:var(--muted)}
.toppick .row{display:flex;flex-wrap:wrap;gap:10px;margin-top:6px}
@media (max-width:760px){.toppick{grid-template-columns:1fr}.toppick .pic{aspect-ratio:16/9}.toppick .body{padding:20px}}
.rows{display:grid;gap:12px}
.prow{display:grid;grid-template-columns:92px 1fr auto;gap:16px;align-items:center;padding:14px;}
.prow .pic{width:92px;height:92px;border-radius:12px;overflow:hidden;display:flex;align-items:center;justify-content:center}
.prow .pic img{width:100%;height:100%;object-fit:cover}
.prow .pic .vialfallback{font-size:12px;padding:6px}
.prow .pic .vialfallback small{display:none}
.prow h3{font-size:18px}
.prow h3 a{color:var(--ink);text-decoration:none}
.prow p{color:var(--muted);font-size:15px;margin-top:3px}
.prow .meta{font-size:13px;color:var(--muted);margin-top:6px;font-family:var(--f-head);font-weight:600}
.prow .acts{display:flex;flex-direction:column;gap:8px;min-width:150px}
@media (max-width:700px){.prow{grid-template-columns:72px 1fr}.prow .pic{width:72px;height:72px}.prow .acts{grid-column:1/-1;flex-direction:row}.prow .acts .btn{flex:1}}
.stack{padding:24px;background:linear-gradient(135deg,var(--navy),var(--navy-2));color:var(--on-navy);border-color:var(--line-gold)}
.stack h3{font-size:22px;margin-top:6px}
.stack p{color:var(--on-navy-muted);margin-top:8px}
.stack .row{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}
.stack .eyebrow{color:var(--gold-soft)}

/* ---------- peptides index ---------- */
.filters{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:22px;align-items:center}
.filters input{flex:1 1 220px;min-width:0;font:inherit;font-size:16px;padding:12px 16px;border-radius:12px;border:1.5px solid var(--line);background:var(--surface);color:var(--ink)}
.fbtn{font-family:var(--f-head);font-weight:600;font-size:13.5px;padding:9px 14px;border-radius:999px;border:1.5px solid var(--line);background:var(--surface);color:var(--ink);cursor:pointer}
.fbtn[aria-pressed="true"]{background:var(--navy);color:var(--gold-soft);border-color:var(--gold)}
.empty{display:none;padding:30px;text-align:center;color:var(--muted)}
.az{columns:3;column-gap:28px}
.az a{display:block;padding:9px 0;border-bottom:1px solid var(--line);text-decoration:none;color:var(--ink);font-family:var(--f-head);font-weight:600;font-size:15.5px;break-inside:avoid}
.az a span{display:block;font-family:var(--f-body);font-weight:400;font-size:13.5px;color:var(--muted)}
.az a:hover{color:var(--gold-deep)}
@media (max-width:860px){.az{columns:2}} @media (max-width:560px){.az{columns:1}}

/* ---------- dosing basics ---------- */
.tiles{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
@media (max-width:980px){.tiles{grid-template-columns:repeat(2,1fr)}} @media (max-width:560px){.tiles{grid-template-columns:1fr}}
.tile{padding:20px}
.tile .word{display:block;font-family:var(--f-head);font-weight:800;font-size:20px;margin:6px 0 8px;color:var(--gold-deep)}
.tile p{font-size:15px;color:var(--muted)}
.tile p b{color:var(--ink)}
ol.steps{list-style:none;margin:0;padding:0;display:grid;gap:10px;counter-reset:s}
ol.steps li{counter-increment:s;position:relative;padding:14px 16px 14px 58px;background:var(--surface);border:1px solid var(--line);border-radius:var(--r-sm);font-size:15.5px}
ol.steps li::before{content:counter(s);position:absolute;left:14px;top:12px;width:30px;height:30px;border-radius:50%;background:var(--navy);color:var(--gold-soft);font-family:var(--f-head);font-weight:800;display:flex;align-items:center;justify-content:center;font-size:14px}
ol.steps li b{font-family:var(--f-head)}
.shortcut{margin-top:18px;padding:22px 24px;border-radius:var(--r);background:var(--navy);color:var(--on-navy)}
.shortcut .big{font-family:var(--f-head);font-weight:700;font-size:clamp(18px,2.6vw,23px);margin-top:6px}
.shortcut .big b{color:var(--gold-soft)}
.shortcut p{color:var(--on-navy-muted);font-size:15px;margin-top:8px}
.shortcut .lab{color:var(--gold-soft)}
table.board{width:100%;border-collapse:collapse;font-size:14.5px;background:var(--surface);min-width:720px}
table.board th{font-family:var(--f-head);font-size:10.5px;letter-spacing:1.4px;text-transform:uppercase;color:var(--on-navy);background:var(--navy);text-align:left;padding:12px}
table.board td{padding:12px;border-bottom:1px solid var(--line);vertical-align:middle}
table.board td.n{font-family:var(--f-data);font-weight:700;white-space:nowrap}
table.board td a.nm{font-family:var(--f-head);font-weight:700;color:var(--ink);text-decoration:none}
table.board td a.nm:hover{color:var(--gold-deep)}
table.board tr.grp td{background:var(--gold-bg);font-family:var(--f-head);font-weight:700;font-size:12px;letter-spacing:1.2px;text-transform:uppercase;color:var(--gold-deep)}
.boardwrap{border:1px solid var(--line);border-radius:var(--r);overflow:auto;box-shadow:var(--shadow-sm)}
.pickone{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
@media (max-width:900px){.pickone{grid-template-columns:1fr}}
.fam{padding:20px;border-left:4px solid var(--warn)}
.fam.good{border-left-color:var(--ok)}
.fam h3{font-size:17px}
.fam .rule{display:inline-block;margin:8px 0 10px;font-family:var(--f-head);font-weight:800;font-size:11px;letter-spacing:1.3px;text-transform:uppercase;color:var(--warn)}
.fam.good .rule{color:var(--ok)}
.fam p{font-size:14.5px;color:var(--muted);margin-top:12px}
.fam p b{color:var(--ink)}
.fam .chip{background:var(--surface-2);color:var(--ink);border-color:var(--line)}
.supply{padding:18px;display:flex;flex-direction:column;gap:6px}
.supply b{font-family:var(--f-head);font-size:16px}
.supply p{font-size:14.5px;color:var(--muted)}
.supply a{margin-top:auto;padding-top:8px;font-size:14.5px}

/* ---------- deals ---------- */
.perkgrid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}
@media (max-width:700px){.perkgrid{grid-template-columns:1fr}}
.perk{padding:20px;display:flex;gap:14px}
.perk .em{font-size:28px;line-height:1}
.perk h3{font-size:17px}
.perk p{font-size:14.5px;color:var(--muted);margin-top:4px}
.howto{counter-reset:h;display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
@media (max-width:760px){.howto{grid-template-columns:1fr}}
.howto .card{padding:20px}
.howto .n{font-family:var(--f-data);font-weight:800;color:var(--gold-deep);font-size:13px;letter-spacing:1px}
.howto h3{font-size:17px;margin:6px 0}
.howto p{font-size:14.5px;color:var(--muted)}

/* ---------- footer ---------- */
footer.site{background:var(--navy);color:var(--on-navy-muted);padding:48px 0 40px;margin-top:40px;font-size:14.5px}
footer.site .cols{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:30px}
@media (max-width:860px){footer.site .cols{grid-template-columns:1fr 1fr}}
footer.site h4{color:var(--gold-soft);font-size:12px;letter-spacing:2px;text-transform:uppercase;margin-bottom:12px}
footer.site a{color:var(--on-navy);font-weight:500;text-decoration:none;display:block;padding:4px 0}
footer.site a:hover{color:var(--gold-soft)}
footer.site a.brand{display:flex}
footer.site .fine{margin-top:34px;padding-top:22px;border-top:1px solid rgba(227,201,135,.18);font-size:12.5px;line-height:1.6;color:rgba(246,241,231,.55)}
footer.site .fine b{color:rgba(246,241,231,.8)}

@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}html{scroll-behavior:auto}}